Water | 67.38g |
Energy | 150.0kcal |
Energy | 626.0kJ |
Protein | 5.19g |
Total lipid (fat) | 4.92g |
Ash | 1.35g |
Carbohydrate, by difference | 21.16g |
Fiber, total dietary | 1.2g |
Sugars, total | 4.2g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 4.07g |
Maltose | 0.13g |
Galactose | 0.0g |
Starch | 14.9g |
Calcium, Ca | 83.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 113.0mg |
Potassium, K | 165.0mg |
Sodium, Na | 300.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.26mg |
Selenium, Se | 20.8??g |
Thiamin | 0.1mg |
Riboflavin | 0.283mg |
Niacin | 0.87mg |
Pantothenic acid | 0.49mg |
Vitamin B-6 | 0.077mg |
Folate, total | 36.0??g |
Vitamin B-12 | 0.19??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 58.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 110.0??g |
Vitamin E (alpha-tocopherol) | 0.53mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.99mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.29mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 3.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 1.384g |
4:0 | 0.034g |
6:0 | 0.026g |
8:0 | 0.018g |
10:0 | 0.045g |
12:0 | 0.049g |
14:0 | 0.162g |
15:0 | 0.021g |
16:0 | 0.676g |
17:0 | 0.013g |
18:0 | 0.302g |
20:0 | 0.018g |
22:0 | 0.013g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 2.046g |
14:1 | 0.016g |
15:1 | 0.0g |
16:1 undifferentiated | 0.034g |
16:1 c | 0.028g |
16:1 t | 0.006g |
17:1 | 0.005g |
18:1 undifferentiated | 1.946g |
18:1 c | 1.901g |
18:1 t | 0.045g |
20:1 | 0.044g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.01g |
18:2 undifferentiated | 0.759g |
18:2 n-6 c,c | 0.731g |
18:2 CLAs | 0.009g |
18:2 t not further defined | 0.019g |
18:3 undifferentiated | 0.24g |
18:3 n-3 c,c,c (ALA) | 0.23g |
18:3 n-6 c,c,c | 0.01g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.002g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.07g |
Fatty acids, total trans-monoenoic | 0.051g |
Fatty acids, total trans-polyenoic | 0.019g |
Cholesterol | 7.0mg |
Tryptophan | 0.067g |
Threonine | 0.124g |
Isoleucine | 0.259g |
Leucine | 0.517g |
Lysine | 0.371g |
Methionine | 0.124g |
Cystine | 0.101g |
Phenylalanine | 0.292g |
Tyrosine | 0.169g |
Valine | 0.292g |
Arginine | 0.247g |
Histidine | 0.169g |
Alanine | 0.18g |
Aspartic acid | 0.281g |
Glutamic acid | 1.619g |
Glycine | 0.18g |
Proline | 0.753g |
Serine | 0.27g |
Hydroxyproline | 0.0g |